Exploring "Feel Better" with Dr. Shahana Alibhai
Mon, May 11
|Location is TBD
Don’t miss this one-time opportunity to explore Feel Better alongside the author herself. Gain practical tools to improve emotional wellness—reserve your spot today.
Time & Location
May 11, 2026, 7:00 p.m. – 9:00 p.m.
Location is TBD
About the event
DPAC is excited to offer a unique parent learning opportunity led by Dr. Shahana Alibhai herself. Join us for an engaging, in-person exploration of her book Feel Better, available at the Fraser Valley Regional Library, Amazon, or other bookseller. The session is tentatively scheduled for Monday, May 11.
Why Feel Better?
Dr. Shahana’s book blends real-life stories, humour and practical tools to help readers strengthen emotional intelligence and improve overall wellbeing. Parents will explore:
The Optimal Health Pyramid for a balanced approach to wellness
The Stress Equation and how to build resilience
Strategies to increase emotional awareness, including the “Emotional Bed”