Exploring "Feel Better" with Dr. Shahana Alibhai
Mon, May 11
|Irene Kelleher Elementary
Don’t miss this one-time opportunity to explore Feel Better alongside the author herself. Gain practical tools to improve emotional wellness—reserve your spot today.
Time & Location
May 11, 2026, 7:00 p.m. – 9:00 p.m.
Irene Kelleher Elementary, 2540 Eagle Mountain Dr, Abbotsford, BC V3G 3A1, Canada
About the event
DPAC is excited to offer a unique parent learning opportunity led by Dr. Shahana Alibhai herself. Join us for an engaging, in-person exploration of her book Feel Better, available at the Fraser Valley Regional Library, Amazon, or other bookseller.
Why Feel Better?
Dr. Shahana’s book blends real-life stories, humour and practical tools to help readers strengthen emotional intelligence and improve overall wellbeing. Parents will explore:
The Optimal Health Pyramid for a balanced approach to wellness
The Stress Equation and how to build resilience
Strategies to increase emotional awareness, including the “Emotional Bed”